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I went to the dentist yesterday morning to get work done. They took my blood pressure before they started doing anything and it came out at 150/101. These are not good numbers. Not at all. I have had elevated blood pressure in the past, but never seen
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My recent tutorial, Double Your FeedBurner RSS Numbers Overnight , has been featured as one of 71 tutorials in Daniel’s Blog Writing Project at Daily Blog Tips . Daily Blog Tips has over 8,500 subscribers and is among the top 500 blogs in Technorati’s
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This blog has brought some exciting and unexpected things into my life. In this article, I’ll discuss some of the biggest surprises that have come about as a result of this. A brief background It was about a year ago that I first began to really get into
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In the Christmas break, I am looking back at this blog’s growth and development. I began writing a little bit for the blog in February, but didn’t officially launch it for real until June. Since that time, growth has been pretty consistent. I now seem
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In this article, I’ll revisit 10 of my 25 Tips For Less Stress that I have found to be most helpful for me over the last two weeks or exponentially heightened stress. Christmas is coming, and with is seems to be incredible stress for a lot of people.
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This past Tuesday, I took a day off of school. This is not normal for me, and I even had to fight my urge to go up to school and make sure things were running smoothly. I even drove up to the school and chose not to get out of the car. Why? Because I
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Now that you have eliminated junk foods from your diet, it’s time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as I can
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Junk Food. We hear the term tossed around all the time. What is junk food? Basically, it’s any food that lacks substantial nutritional value. White flour is a perfect example. They take something healthy (wheat flour), bleach it, and kill any nutrients
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I used to wake up every morning about an hour before I wanted to be at school. I try to get there by 7:20, so that meant waking up around 6:20. That resulted in an extremely rushed morning. Plus the traffic at my new school is way heavier than the traffic
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I used to drink sodas all the time. I drank Dr. Pepper numerous times daily while I was in junior high and high school. I “became smart” and started drinking Diet Coke when I got to college. Still, daily. I cut out caffeine from my diet last August but
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