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Now that you have eliminated junk foods from your diet, it’s time to replace them. So what kinds of foods should you replace them with? Well, I guess it all depends on what your goals are. I personally try to eat as many fruits and vegetables as
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Junk Food. We hear the term tossed around all the time. What is junk food? Basically, it’s any food that lacks substantial nutritional value. White flour is a perfect example. They take something healthy (wheat flour), bleach it, and kill any nutrients
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I used to drink sodas all the time. I drank Dr. Pepper numerous times daily while I was in junior high and high school. I “became smart” and started drinking Diet Coke when I got to college. Still, daily. I cut out caffeine from my diet last
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Trent at The Simple Dollar has an article entitled Seven Pieces Of Financial Advice For A High School Student. These guidelines apply to us al, but as teachers, it would be helpful if we pass along this information (perhaps indirectly) to our students.
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