Resilience requires expressing ones self. Check out this resource at welleducator.org for reflective writing. This is one you might want to use with your students, but the idea here is for you to utilize it for YOUR well-being. See you there! Add to favorites: Read More...

It's summer - are you winding down yet ? The welleducator.org blog has some suggestions for winding down and enjoying your summer - oh and incidentally, building your resilience too. Add to favorites: Favorite Post | Favorite Blog | Favorite Author Read More...

Positive people live longer, healthier lives, and incidentally, are more resilient. Try this activity at welleducator.org to focus on the abundance in your life. Add to favorites: Favorite Post | Favorite Blog | Favorite Author Read More...