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This week on the welleducator.org blog, I'm addressing how to create a calm classroom environment. It's best for you, and it's best for your students. Read our tips for a calm classroom . It's easiest if you start now - set the tone in the beginning. Read More...
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It's summer - are you winding down yet ? The welleducator.org blog has some suggestions for winding down and enjoying your summer - oh and incidentally, building your resilience too. Add to favorites: Favorite Post | Favorite Blog | Favorite Author Read More...
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Positive people live longer, healthier lives, and incidentally, are more resilient. Try this activity at welleducator.org to focus on the abundance in your life. Add to favorites: Favorite Post | Favorite Blog | Favorite Author Read More...
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The Institute for Educator Wellness has added a new division - Teachable Moments Transition Coaching . I will be offering wellness classes and coaching just for educators, because, let's face it, we have a tough job! Add to favorites: Favorite Post | Read More...
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Avoiding teacher burnout means letting yourself experience joy once in awhile. If you can’t get there from here – think about what has given you joy in the past. Maybe a movie, a song, or a person you spent time with. Experiencing joy is a good way to Read More...
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Can your mind become as still as this water? I want you to know I am not just blowing hot air about resilience and well being. The things I write about on this blog are practices I use. I got a chance to practice what I preach at a deeper level over this Read More...
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The very sad thing I see in teachers leaving the profession is that they so frequently don’t stay in the profession for more than a year – five at most. I don’t see this as being their fault, by the way. Mostly, we are giving these teachers inadequate Read More...
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Prevent burnout with music. A study was published awhile a few years back in the American Mental Health Counselor’s Association (AMHCA) Journal. * Apparently, teachers who are going through stressful times are less likely to burn out if they undergo music Read More...
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Stress is at least partially related to at least 90% off all visits to the doctor. Stress influenced health issues can include the expected ulcers, depression, anxiety disorders, but may also have an influence on health problems such as hair loss, sexual Read More...
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Giving a compliment makes you more resilient. So, try this. Don’t make something up – but do look for something positive to say to someone. It is a gift. Offering compliments allows you to see abundance and beauty in all forms. Instead of noticing what Read More...
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