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Everyone has to deal with someone toxic sooner or later. welleducator.org has some suggestions for not only coping, but thriving in the face toxicity. Read More...
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Summer's right around the corner, as far as the school year is concerned. (Some of you are on "summer" already.) Time to recharge! welleducator.org offers tips for rejuvenating yourself. Add to favorites: Favorite Post | Favorite Blog | Favorite Autho Read More...
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The Institute for Educator Wellness has added a new division - Teachable Moments Transition Coaching . I will be offering wellness classes and coaching just for educators, because, let's face it, we have a tough job! Add to favorites: Favorite Post | Read More...
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Did you know there is a whole area of research on teacher emotions? Teaching is inherently emotional. So is life for that matter. Yet, as teachers we are expected to be clinical and unemotional in our practice. There is a fine line, however, between emotional Read More...
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Can your mind become as still as this water? I want you to know I am not just blowing hot air about resilience and well being. The things I write about on this blog are practices I use. I got a chance to practice what I preach at a deeper level over this Read More...
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Teaching can truly be stressful. Nobody will argue with that. If you’re feeling on edge try this. Go to a quiet, comfortable place. Slow your breathing. Mentally scan your body, and be attentive to tight places. – Where hare you storing your stress? Start Read More...
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communication involves talking and listening In a building full of busy educators, sometimes it can feel like you’re not getting listened to. It’s important to manage your communication in a way that gets you heard. You might need to look at communicating Read More...
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Art from http://hyperboleandahalf.blogspot.com Remember that laughing keeps you resilient! Here is a link to a website that I found particularly funny – hope you will too. It’s called Hyperbole and a Half Read More...
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While Thanksgiving is a time of year when we focus upon gratitude, keeping a gratitude journal is a marvelous way to keep yourself resilient all year long. This activity helps you to start your day with a “glass half full” mindset. To do this, find a Read More...
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Teachers and others in the caring professions have to walk a fine line to build and maintain their resilience if they want to prevent burn out. In the education world, a popular figure subscribed to teacher burnout is one out of two teachers leave the Read More...
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Are you researching teacher burnout? Check out our Bibliography . It is an extensive, though not exhaustive, list of research articles on the topic of teacher burnout. You can access it by clicking the world “bibliography” above, or by going to the page Read More...
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