In this article, I’ll revisit 10 of my 25 Tips For Less Stress that I have found to be most helpful for me over the last two weeks or exponentially heightened stress. Christmas is coming, and with is seems to be incredible stress for a lot of people. Perhaps it’s because I am not married and have no children, but Christmastime has ...

This may well be the first time I have written about my teaching life without really setting out a solution or providing much helpful information. Let me know what you think. Last Friday, the other band director I work with had a mile stroke. He is recovering and is at home resting now. The doctors told him to not return to work for six weeks. As ...

This school year has been remarkably stress-free for me. As a middle school band director working with the non-varsity group, this is unheard of. I have come up with a list of 25 things I have done that have helped to make this happen. During the month of October, the busiest month of the year [...]