The Institute for Educator Wellness has added a new division - Teachable Moments Transition Coaching.  I will be offering wellness classes and coaching just for educators, because, let's face it, we have a tough job!   

Earlier today I was perusing blogs related to “burnout.”  I wanted to see what other bloggers were saying, suggesting, and maybe make some connections. I stumbled upon this one blog – the author IS burned out in her job.  She has applied for a different job, and has totally checked out of the current one, showing up in body only.  From her own ...

Noise can be a real stressor on your brain. Loud noises cause us to react before we even have time to think – it’s a response that can keep us safe and alive in times of danger. However, it’s not just loud noise that can affect us.  Lower level noise also has an impact on our stress levels, and our health.   Here is a tidbit I found from the ...